COACHING PROGRAMS

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At Black Belt Performance Training, we believe we can ensure your success in developing a stronger body, an unstoppable mindset, and a lifestyle built around health and growth.

We provide you with all the essential tools in a straightforward, easy-to-follow format, removing any guesswork. Here's what you’ll receive with Online Coaching:  

• Every 4 weeks, you'll receive a custom training program tailored to your schedule, abilities, and goals—no need to cut out favorite foods or cancel plans.
• You’ll also get a personalized nutrition plan that fits your lifestyle, maximizing your training results. Your "High Performance Playbook" will help you sleep better, recover faster, and wake up energized.
• Weekly progress assessments keep you on track, avoiding plateaus, and I’m just a message away if you need help or motivation.
• All of this is accessible through our easy-to-use private app—no spreadsheets or PDFs required.

Hybrid Coaching combines the best of both worlds—our comprehensive Online Coaching system with personalized Face-to-Face training. You’ll have the choice between Semi-Private Group sessions and Private 1:1 training, ensuring you receive the tailored support you need to maximize your progress.

• Semi-Private Group Sessions: Train alongside like-minded individuals in a small group setting, ideal for those who want strong support and motivation during each workout.
• Private 1:1 Training: Receive personalized Face-to-Face coaching designed for serious results, focusing on your specific performance needs with premium attention and support.

With Hybrid Coaching, you get a fully tailored experience, flexible scheduling, optimal technique cueing, and ongoing motivation—all in a cost-effective package.

Whether you're an aspiring athlete, a martial artist striving for mastery, an emergency responder, or someone facing the daily challenges of life, Black Belt Performance Training will help you achieve weight loss, build muscle tone, and become stronger, faster, and more resilient. 

We’re more than just a personal training — we’re a coaching system designed to help you excel in every aspect of your life.